Nowhere else will you find a program like Kuk Sool Won™ Martial Arts for teens and adults:

• Traditional Korean Archery and Korean Drumming
• Fun, Fitness Based
• Low-Impact, High-Energy Workout
• Intellectual, Disciplined
• Decrease Stress and Tension
• Increase Flexibility, Range of Motion, Strength, and Endurance
• Create Healthy Lifestyle Habits
• Weekday and Weekend Classes

Here at Kuk Sool Won™ Martial Arts, you will get the ultimate workout, with all these benefits and more!

The traditional Korean martial arts system, Kuk Sool Won™ combines the best of physical and mental training to give you the results you want.

Our teen and adult programs will give you maximum results in minimum time.

Self-Defense

Having thorough knowledge and experience in self-defense is essential to adult life. Not only will our training teach you how to avoid dangerous situations and provide you with the tools needed to protect yourself from potential attackers, but it will also give you a unique sense of confidence. Knowing that you have the ability to defend yourself if necessary will allow you to feel safer in your day-to-day life and will increase your independence.

Many people never step foot in a dojang because they are intimidated by the idea of learning self-defense. Not only is this fear holding you back from reaching your highest potential, but is potentially putting your life in danger.

Fitness

Be honest, how often do you actually use that gym membership you bought for your last New Year’s resolution? If you want to get in shape, it’s time to ditch the treadmill and weights for something a little more exciting. More and more adults are making martial arts their new workout routine, and it’s no surprise why. Not only do weekly classes hold you accountable, but you’ll see results after training in martial arts for just a few weeks that you won’t see after months at the gym. Martial arts training has been shown to boost heart health, improve flexibility and coordination, lower cholesterol, tone muscles, quicken reflexes, and help with weight loss.