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Currently browsing: Health

Martial artist demonstrating martial arts transformation in a solid black traditional Korean martial arts uniform, executing a powerful side kick against a stormy background.

The Art of Refinement

The Art of Refinement requires continuous refinement and is part of an ongoing journey of self-improvement that touches every facet…

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Published: August 19, 2024

Categories: Health, Training

The Transformative Power of Martial Arts

The Transformative Power of Martial Arts

Renewing Your Spirit & Strength: The Transformative Power of Martial Arts We often seek a path to rejuvenation — renewing…

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Published: February 26, 2024

Categories: Health, Training

Martial Arts Empowers Kids & Supports Parents

Martial Arts Empowers Kids & Supports Parents

The Power of Martial Arts for Kids: Building Grit and Confidence Introduction In an era dominated by technology, where children…

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Published: February 9, 2024

Categories: Commitment, Health, Training

The Long-Term Benefits of Martial Arts Training for Young Children: Beyond Physical Fitness

The Long-Term Benefits of Martial Arts Training for Young Children: Beyond Physical Fitness

by: Christopher Wilson PKJN As a martial arts instructor, I am often asked, how martial arts training can benefit children…

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Published: December 4, 2023

Categories: Health, Training

The Power of Gratefulness: Unlocking the True Value of Appreciation

The Power of Gratefulness: Unlocking the True Value of Appreciation

In a world that often moves at a frantic pace, it’s easy to overlook the significance of expressing gratitude. Many…

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Published: November 13, 2023

Categories: Commitment, etiquette, Health

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